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If you’ve only tried Reformer, you’ve only scratched the surface...

Posture London is complete Pilates hub designed to build strength, improve mobility and help your body move properly. Not just Reformer, a full-spectrum Pilates studio with Tower, Barre and Hot Mat classes designed for real strength, mobility and long-term results. 

More Than Just Reformer

Most studios focus on one or two methods.

At Posture London, we bring together Reformer, Tower, Chair, Barre and Hot Mat to create a complete Pilates approach - designed to deliver real results, not just a good workout.

Based on the original Pilates system, our sessions are structured to help you build strength, improve alignment and progress over time.

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REFORMER

Strength-focused Pilates using the reformer to improve control, mobility and full-body conditioning

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BARRE

Low-impact, high-repetition training to build strength, stability and muscle tone

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TOWER

Deep core and precision-based Pilates using the Tower to build strength, control and alignment from the inside out

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FLEX

Low-impact, high-repetition training to build strength, stability and muscle tone

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HOT MAT

High-energy, sweat-driven mat Pilates designed to build strength and endurance

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CHAIR (1:1)

Targeted strength, control and progression. Chair sessions are available as 1:1 training

What you’ll feel
 

  • Stronger and more in control of your body

  • Improved flexibility and mobility

  • Better posture and alignment

  • A clear sense of progression with every session

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“I’ve been taking both Reformer and Tower classes at Posture London, and I’ve been very pleased with the experience so far. Gabs and Sah are incredible instructors who have rapidly improved my core strength, flexibility, and overall body awareness. They genuinely care about each student’s progress and provide helpful tips and exercises to prepare you for the next sessions. I would highly recommend.”
60+ 5-star Google reviews
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“I have done reformer Pilates for around 10 years at various places and this is a fantastic studio. The owners are so lovely, the studio is stylish and the instructors and classes are absolutely brilliant. I really like the ethos of the place, very welcoming and open to all including those who have never done Pilates. That said, it’s such a good workout - I feel so good after every class.”

Why start with 3 classes?

One class gives you a feel. By your second and third, things start to click.

 

Our intro offer is designed to help you:

Understand how your body responds

Experience different class types

Start building consistency

 

It’s the best way to see if this works for you!

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Ready to get started?

Contact us

Phone: 07923 693398

Email: info@posturelondon.com

Address: 107 Station Road, West Wickham, BR4 0PX​​

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