Our Services

About Us
At Posture London, Reformer Pilates is our foundation—but we go far beyond the reformer. Founded by two local sisters in the heart of West Wickham, our studio offers results-driven movement in a welcoming, non-intimidating space designed to support you at every stage of life.
Our six signature Reformer classes—Starter, Dynamic, Classic, Barre, Heat, and Tower—blend classical principles with contemporary energy. Whether you’re new to Pilates or ready to elevate your practice, every class is designed to build strength, improve alignment, and enhance mobility. We also run regular mobility workshops to support recovery, flexibility and functional movement.
Looking for tailored support? Our in-house osteopath and physiotherapist offer expert clinical care, from newborns to elite athletes.
You’ll also find our wellness café on-site—serving nourishing drinks and supplements to fuel your body from the inside out.
Posture is more than a studio. It’s a community where movement is purposeful, support is personal, and strength is built from the inside out.