West Wickham's Reformer Pilates Wellness Studio
Reformer Pilates | Personal 1-2-1 Reformer| Resident Professionals
REFORMER
PILATES
We offer a range of Reformer Pilates classes to suit all levels and goals. Our Starter classes are ideal for beginners, while Dynamic Classic and Classical Reformer focus on strength, control, and technique. Barre-Reformer blends Pilates with ballet-inspired movement for toning and posture, and Hot Athlete Reformer offers a more intense, heated workout for experienced clients. We also run mobility workshops to support recovery and flexibility.
1-2-1 REFORMER
Our 1:1 personal training is tailored to your individual goals, whether you’re building strength, managing weight, improving posture, or recovering from injury. Sessions are fully customised and focused on Classical or Contemporary Reformer Pilates, offering expert guidance to help you move better, feel stronger, and progress safely and sustainably.
RESIDENT
PROFESSIONALS
We have both an osteopath and a physiotherapist available on site. Our osteopath specialises in treating individuals across all life stages—from newborns to the elderly—providing expert care tailored to each age group. Our physiotherapist, on the other hand, has a strong background in sports and athletic injuries, offering targeted rehabilitation and performance-focused support for active individuals.
About Us
At Posture London, Reformer Pilates is at the core of everything we do. Located in West Wickham, Bromley, our studio was founded by two local sisters to offer thoughtful, results-driven movement in a welcoming, non-intimidating space.
We offer a range of Reformer classes to suit every stage of life and fitness level, including Starter Reformer, Dynamic Reformer, Classical Reformer, Barre-Reformer, and Hot Athlete Reformer. Each class is designed to build strength, improve alignment, and enhance mobility. We also run specialised mobility workshops to support recovery and long-term movement health.
Our resident professional team includes an Osteopath, experienced in treating everyone from newborns to the elderly, and a Physiotherapist focused on sports and athletic rehab, ensuring expert support throughout your journey.
Posture London is more than a studio, it’s a community committed to helping you move well, feel strong, and live better.
TESTIMONIALS
Tina
5.0 Google Review
Posture London has created a great environment to enable personal growth. The instructors are warm, friendly, supportive and inspiring. I have attended the reformer classes for a month now and I have noticed a difference in my ability and strength. I always feel great after a session. Thank you
Helen
5.0 Google Review
I have done reformer Pilates for around 10 years at various places and this is a fantastic studio! The owners are so lovely, the studio is stylish and the instructors and classes are absolutely brilliant (I’ve had classes with both Lauren and Jess and they are both top instructors with an awesome energy too!). I really like the ethos of the place, very welcoming and open to all including those who have never done Pilates. That said, it’s such a good workout - i feel so good after every class. I am so pleased to have posture nearby!
Michelle
5.0 Google Review
Had my first class last night. Loved the welcome at reception, the place looked amazing. The reformers class has air conditioning which really helps in this heat. The instructor was very good. Overall a great reformers studio have already booked my next class.