About Us
At Posture London, we are a wellness destination located in West Wickham, Bromley, dedicated to helping people of all ages and fitness levels optimise their wellbeing in a safe, non-intimidating environment. Founded by two sisters from the local area, we are passionate about offering personalised care that supports your unique journey to better health. Our services include Reformer Pilates, personal training for strength, weight management, boxing, running coaching & run club, providing diverse options to enhance your fitness regime. With our resident osteopath and Flex Lab, we ensure you progress with the best form, alignment, and mobility. To complement your fitness journey, we also have a wellness café open every Saturday, offering adaptogen- and nootropic-infused food and drinks to revitalise your body and mind. Whether you're a beginner, an athlete, or somewhere in between, Posture London is here to help you achieve your wellness goals.
TESTIMONIALS
Tina
5.0 Google Review
Posture London has created a great environment to enable personal growth. The instructors are warm, friendly, supportive and inspiring. I have attended the reformer classes for a month now and I have noticed a difference in my ability and strength. I always feel great after a session. Thank you
Helen
5.0 Google Review
I have done reformer Pilates for around 10 years at various places and this is a fantastic studio! The owners are so lovely, the studio is stylish and the instructors and classes are absolutely brilliant (I’ve had classes with both Lauren and Jess and they are both top instructors with an awesome energy too!). I really like the ethos of the place, very welcoming and open to all including those who have never done Pilates. That said, it’s such a good workout - i feel so good after every class. I am so pleased to have posture nearby!
Michelle
5.0 Google Review
Had my first class last night. Loved the welcome at reception, the place looked amazing. The reformers class has air conditioning which really helps in this heat. The instructor was very good. Overall a great reformers studio have already booked my next class.